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Restorative Yoga
A gentle, restorative, floor-based style of Yoga that promotes stress relief for mind & body. We use a mat and various props: bolsters, yoga blocks or straps. It's the perfect antidote to reduce tightness, tension and restore balance and function. Feel the bliss! *Please bring a mat OPEN TO WALK-INS MORE HERE: miamifitnessandlifestyle.com

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