What we're about

iHART Lens offer mind body and soul experiences via art asana & aroma. Create alternative hospitality at http://www.iHARTlens.com

$20 DROP IN - DISCOUNTS AVAILABLE with PACKAGES & SEVA BARTER

EARLY BIRD YOGA : TUESDAY & THURSDAY 6AM
HATHA YOGA for ALL LEVELS
REIKI HEALING in EVERY SESSION w/CRYSTALS

DOHA HEALING EVENINGS : MONDAY & THURSDAY 7:30PM
WORKSHOP STYLE SESSIONS with HATHA YOGA for the CHAKRAS
REIKI HEALING in EVERY SESSION w/ CRYSTALS

DISCOUNTS :

$15 sessions with 8 class commitment $120
$10 EARLY BIRD YOGA with 8 week commitment $160
$12 DOSHA HEALING EVENINGS with 8 week commitment $200

SPECIAL 108/mo* - 6 MONTH COMMITMENT
2 - 4 classes a week w/ crystal reiki healing

ALL WELCOME

Upcoming events (5+)

YOGA AFTER WORK at IBM Poughkeepsie

Summer Special πŸ’™ $40 for 4 sessions 🌞 Good all summer 🌞 no excuses! Join yoga after work every Tuesday at 5pm IBM Poughkeepsie Building 416 Cafeteria Experience Hatha Yoga for all levels Stretch and strengthen the mind body and spirit. Focus on relieving aches and pains caused by "office life" : low back , neck, wrists, hips, and knees... Practice breath awareness and gentle restorative practices to de-stress and feel good all summer! Limited Mats & Props Available But encouraged to bring your own 😊 Sign up for all 12 weeks at $120 (($10 a session )) ** if you sign up past start date classes roll over to next session** Drop in $15 All welcome... No excuses summer sale $40 for 4 session good all 3 months! July 9th thru Sept 24th ... Sign up or drop in anytime!! IBM Building 416, Poughkeepsie

DRISHTI TUESDAY

the iHART Lens humble home

iHART HOME GATHERING for ALL to come together and share Plant Based Food & fresh Seasonal Juices + more! Relax after dinner with a Open or Guided Meditation Weekly MOON PHASE INTENTIONS & FIRE GAZING & HAMMOCK SWINGING weather allowing :) GATHERINGS are by DONATION $5 + is appreciated Share fruits & veggies offering Offer service or item to the iHART HOME :)

HATHA ALIGNMENT

Dutchess Yoga Studio

EVERY MONDAY 9:30am at DUTCHESS YOGA www.dutchessyoga.com - sign up online Hatha Alignment focuses on Strength and Stability All Levels Welcome Beginner friendly Learn how to use props and modify for your body type and ability

YOGA AFTER WORK at IBM Poughkeepsie

Summer Special πŸ’™ $40 for 4 sessions 🌞 Good all summer 🌞 no excuses! Join yoga after work every Tuesday at 5pm IBM Poughkeepsie Building 416 Cafeteria Experience Hatha Yoga for all levels Stretch and strengthen the mind body and spirit. Focus on relieving aches and pains caused by "office life" : low back , neck, wrists, hips, and knees... Practice breath awareness and gentle restorative practices to de-stress and feel good all summer! Limited Mats & Props Available But encouraged to bring your own 😊 Sign up for all 12 weeks at $120 (($10 a session )) ** if you sign up past start date classes roll over to next session** Drop in $15 All welcome... No excuses summer sale $40 for 4 session good all 3 months! July 9th thru Sept 24th ... Sign up or drop in anytime!! IBM Building 416, Poughkeepsie

Past events (134)

HATHA ALIGNMENT

Dutchess Yoga Studio

Photos (57)