Next Meetup

RISE & SHINE Autumn Series : 6am - 7am
Follow your iHART and advance your practice with Sara at home :) This is a Autumn series Sept- Dec. ((Check back for winter series schedules/themes)) TUESDAY at 6:00AM to 7:00AM 15 weeks offering $150 - ((drop ins welcome $10 + donations)) NO ONE TURNED AWAY - Donations are accepted to support the studio & provide the community with healing activities and services - NO EXCUSES Perks include : SEASONAL BLANT BASED BREAKFAST FOODS & FRESH JUICES & SMOOTHIES - Hatha Vinyasa Open Level Yoga - Limited mats & props available - Hammock & Creek Meditations - Crystal Reiki Savasana ALL ARE WELCOME ~ Children welcome! [masked] - Text friendly - just show up :) BE THE COMMUNITY YOU SEEK ADDRESS : 52 Fenmore Dr Wappingers Falls NY 12590

This Meetup is happening now

the iHART Lens humble home

52 fenmore Dr · Wappingers Falls, NY

$10.00

What we're about

iHART LENS a unique & versatile service designed to motivate & inspire... This group is ideally for the black and brown women in the Hudson Valley that need support and reassurance as to why and how a holistic lifestyle is for YOU... Yoga & holistic health practices are embedded in our African Diaspora's history .... Lets come together to teach, share, give, and receive - movement, breath, & creativity with Sara & friends in the iHART Lens Explore who and what is a yogini? Dispel the myths of yoga as too fancy or too hard or simply not what "we" do ... learn about your capabilities and explore your edges... Work together to build intentional community right here I the Hudson Valley... Become an health & wealth advocate via Asana - Ayurveda - Meditation We will be offering the following events and services ranging from donation to appropriate fees to support the artist/practitioner and you.... Energizing Yoga Gatherings Wellness Workshops Art healing & Chakra Awareness Creative Care Residency Program Ayurvedic Medicine Path immersion See you on the Path!

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