NON MEMBERS WELCOME $10 drop ins - or be a member and come to class FREE!
iHART at CRUNCH offer you MORE then your typical "gym yoga" class. All classes are open level and options are given for beginners to advanced. The goal in yoga is not to be fancy and flexible... the goal is to be body positive - encourage mental strength - and emotional balance ... regardless of how advanced your practice, iHART the DOSHA HEALER is here to advance YOUR practice from wherever you are right now!
Mats are available but encouraged to bring your own! Check out the DOSHA HEALER on Monday 730pm and Thursday 6am & 730pm