What we're about


As a licensed marriage and family therapist (LMFT) and founder of The Center Method (TCM), my goal is to facilitate psychological, physiological, and social-emotional healing from trauma, anxiety, and depression through an integrated approach. At TCM, we inspire people to gain back control over their emotions, bodies, and lives by advancing and connecting self, families and community.

The Method:

The Center Method (TMC) brings all of the best processes for integrated treatment together in one convenient place that offers professional oversight of your entire wellness plan. Through a collaborative process, we find the best practitioners and modalities for you to develop a program that is tailored to your specific needs. At TMC, we work with children, families, and adults, formulating personal wellness plans that create a more centered, connected, and fully-integrated life for our clients. Our Center Method includes a regimen of psychotherapy, yoga, meditation, acupuncture, massage, and other healing modalities. At TCM, we recognize that each individual and family has different comfort levels, needs, and availability, and we adapt our approach to each unique individual in our welcoming, all-inclusive environment.

Past events (2)

Transformations with Marla Frees

The Center Method

Full Moon Goddess Circle with Rebecca Prephan

The Center Method


Photos (9)