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Confident Women Workshop

Confident Women:

Finding Freedom From Our Biggest Critic

Create time in your schedule to reflect on the woman you’ve become. explore the decisions you have made about who you are and the life you have and whether or not you would like to change it. Through the course of the workshop we will address what motivates you to do what you do and how you can begin to live your life free from your inner critic. The workshop runs about 2 hours, depending on the group. Please bring pen and paper and note that child care is not provided.

WHAT TO EXPECT:

-Taking steps in changing how you feel about yourself

-Developing self-confidence in who you are, not who you should be

-Changing the negative messages in your self-talk

-Becoming comfortable in your own skin (one minute at a time)


Unable to attend? Ashlee's Confident Women Ebook is available with all related content and follow up questions here: 


http://thrivetherapymn.com/downloads/confident-women-ebook-ashlee-secord/


For more information on Ashlee and her workshops, blog and therapy check her out at 

www.thrivetherapymn.com

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