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Workshop #2: Finding the Solution
Knowledge is power! In this 2-day workshop, you will learn the exact ingredients you need to break out of emotional and binge eating for good. And, no, we’re not just talking about superficial distractions like long walks and bubble baths. We help you discover what your mind and body are really needing when those strong cravings kick in, and teach you how to nourish yourself in ways you’ve never imagined. You will begin to learn the fundamentals of intuitive eating, which is a no-diet approach to sustainable food and weight management; and break down common barriers to maintaining a movement routine. This is the second workshop in a series of three; complete the trio for a comprehensive understanding of how to find lasting freedom from food without ever dieting again!! Want to learn more or reserve your seat? Please visit; email us at [masked]; or call (480)[masked]. Cost includes: * Over 14 hours of educational and therapeutic support from our expert clinical team of therapists, dietitian, and personal trainer * Delicious lunch both days * Workbook designed specifically for this workshop Pre-registration is required so please contact us prior to October 5 if you are interested in attending. We hope to see you there :)

A New Beginning

9825 N. 95th Street, Suite 101 · Scottsdale, AZ

What we're about

TheHealthyWeighOut is Arizona’s premier Binge and Emotional Eating Weight Loss Program offering 2-day workshops and one-on-one individual psychological, nutritional, and physical movement services. Developed by a team of eating disorder and weight management experts in the fields of psychology, nutrition, and fitness, TheHealthyWeighOut’s unique program compassionately helps people get to the psychological root of WHY food has become the go-to source of stress management and comfort for years/decades, and then provides powerful information for HOW TO CHANGE (once and for all!) the problematic eating behavior – and the oftentimes painful struggle with weight that overeating creates! What makes us different from most other eating and weight-management programs is that our program helps people understand and transform the issues that crafted this dependence on food in the first place, so diets and superficial coping skills (have you ever been told to just go ‘take a bath’ whenever you have the urge to binge?) are no longer needed.

For more information about our 2-day workshops and/or individual services, please visit us online at or call (480) 941-6999.

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