Meet & Munch: Stress Happens

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NEW is always on the lookout for interesting and unique places to host our meetings, and this month, we promise not to disappoint! Our meeting is hosted by HUB83 (https://www.hub83.com/), a shared office facility located in South Barrington. With an elegant art gallery feel, it’s hard to imagine that people actually work there! With casual and comfortable women’s networking, tasty and healthy food to snack on, and a top notch guest speaker, what better way to spend an afternoon ditching stress?

So let’s talk about stress. As women, we understand stress—it can be either motivating or destructive, but we see and feel it on a regular basis. Join us as NEW member Ann Marie Berg, a Wellness Consultant and Health Coach, talks about stress management, shares relaxation techniques and engages members about how they are managing stress. Bring your favorite tips and tricks for managing stress too!

Ann Marie Berg is a Wellness Consultant and Health Coach for the American Institute for Preventive Medicine. Ann Marie has over 20 years of broad experience in Health Promotion, Health Coaching, Wellness Program Management, and Fitness. Over the years, she has helped thousands of Individuals live healthier, management their weight, control stress, and quit smoking. HUB83 on Facebook: https://www.facebook.com/Hub83