Mind Training - Part 1

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Details

$25 or NookSter Society
Practical, daily meditation practices..Learn to meditate while walking, grocery shopping, pumping gas, etc. Be in the moment! When you leave your car in the upper lot at The Nook and travel down the walkway, are you able to keep a reflective, meditative state of focus? Time to Learn How To Keep YourSelf In The Moment!