Past Meetup

AWARENESS from the "Acceptance and Commitment Training" perspective.

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Join us as we inquire into the three pillars of psychological Flexability. Openess, Awareness and Engagement. Psychological Flexability " a wonderful state of flow that enables us to move in the direction of our chosen values is the primary goal of Acceptance and Commintment Training. Join us as we increase our understanding of these three primary Demensions of being as seen from the ACT perspective. We will be looking into each component one at a time. See you soon.