• In Sense: Inquiry 101

    Bengaluru

    ₹2,500.00

    Discover powerful questions that will help you find clarity, inner strength, self love, freedom and zest for life without needing external circumstances to change until one finds happiness. The way of inquiry is an easier and more practical way to peace and joy. About the facilitator: Jaishree is a Certified Facilitator of a powerful process for self awareness called Inquiry-Based Stress Reduction (otherwise known as `The Work of Byron Katie'). She holds an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. She has a demonstrated history of working in the professional training & coaching industry. She is also skilled in bioenergetics, InterPlay, and spiritual direction. Testimonials: “Simple questions introduce you to your true self” “Powerful technique to find your life purpose” “It was great for me to realise the huge part of problems that was made up in my mind!”

  • In Sense: Inquiry 101

    Injambakkam

    ₹2,500.00

    Discover powerful questions that will help you find clarity, inner strength, self love, freedom and zest for life without needing external circumstances to change until one finds happiness. The way of inquiry is an easier and more practical way to peace and joy. About the facilitator: Jaishree is a Certified Facilitator of a powerful process for self awareness called Inquiry-Based Stress Reduction (otherwise known as `The Work of Byron Katie'). She holds an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. She has a demonstrated history of working in the professional training & coaching industry. She is also skilled in bioenergetics, InterPlay, and spiritual direction. Testimonials: “Simple questions introduce you to your true self” “Powerful technique to find your life purpose” “It was great for me to realise the huge part of problems that was made up in my mind!”

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  • "I need your love" - is that true?

    Injambakkam

    ₹8,000.00

    *EARLY BIRD OFFER: 15% DISCOUNT (VALID TILL 31ST JULY 2019) **GROUP DISCOUNT: 2 OR MORE PERSONS BOOKING TOGETHER GET A 10% DISCOUNT (PAYMENTS FOR ALL TICKETS TO BE MADE IN ADVANCE) A 2-DAY WORKSHOP TO UNDERSTAND THE MOST FUNDAMENTAL NEED WE HAVE AS HUMAN BEINGS Bring to this 2-day workshop your most beloved, the one who (you innocently believe) is the cause of all your problems! Discover a way to question your most stressful thoughts about this person, and as you question them find yourself meeting the beloved in you. The Work of Byron Katie (thework.com) is a way to find peace and contentment within without having to change the external circumstances (or person/s) until one finds happiness. It is therefore an easier and more practical way to peace. With The Work as a regular practice, watch your relationship with your self and others improve, toxic and limiting patterns of behaviour cease, and find yourself stress-free and lighter. Topics that will be covered in the workshop: * Getting to know the greatest love of your life (hint: YOU!) * Understanding the reasons why we manipulate to receive love, approval, and appreciation * Working with the gift of criticism * Authentic communication (responding with an honest yes and no) * Heal the conflict between head and heart Your facilitator, Ms. Jaishree Sellamuthu, has been immersed in The Work since 2012 and can give you first-hand guidance as to how to go about doing The Work on your own. She first came to The Work as a result of problems in the area of romantic relationships and love addiction. She is immensely grateful that she no longer suffers as a result of unhealthy attachment to a person. More on how The Work has helped her personally over time: * REPARENTING: It has helped me find a kind inner parent to tend to and heal my wounded inner child * PRESENT MOMENT AWARENESS: It has helped me see through the mental clutter and stay rooted to the needs of the present * STRESS MANAGEMENT: It has helped alleviate anxieties that have their origins in the past * DE-ADDICTION: It has helped to let go of unnecessary coping mechanisms - dependencies such as junk food and cups and cups of caffeine * SELF-RELIANCE: It has helped me find a calm inner centre that I can trust amidst the chaos of the external world * SELF-LOVE: It has allowed me to deepen my relationship with myself; I am becoming my own best friend, a love that is always here for me SHARED ACCOMMODATION (at the event venue, breakfast provided): ₹2000 PER NIGHT TESTIMONIALS: "From seeing and participating in Jaishree's workshop, you get a deep sense of how much she is committed to this process and applies it in her own life - her facilitation comes from a place of authenticity and openness. I am grateful to have been introduced to `The Work of Byron Katie' by her to shed light on my own patterns of negative thinking. I enjoyed observing Jaishree’s facilitation as it showed how the process works with experience.” - KG "I had a few sessions with Jaishree. In these sessions she introduced me to The Work and we worked on some trauma from my early childhood. It helped me to release a lot of pain and old thinking patterns that were not useful anymore. Jaishree was a very kind, open hearted and professional guide on this very emotional journey for me. I highly appreciated being accompanied by her. Please kindly consider to book her for your workshops and coachings." - K ABOUT THE FACILITATOR: Jaishree is an experienced facilitator of Inquiry-Based Stress Reduction/IBSR, known popularly as `The Work’, which is a revolutionary, self-driven method for quick and sustained stress-reduction. She has undergone training in workshops in the United States and Germany under its founder, Ms. Byron Katie, since 2012. In January 2015, Jaishree founded Creative Compost™, an organisation committed to bringing the best self-development tools to India. Follow her on Facebook at facebook.com/creativecompost and facebook.com/theworkindia

  • The Work of Byron Katie in Chennai

    Injambakkam

    ₹8,000.00

    DISCOVER THE POWER OF INQUIRY `The Work of Byron Katie' is a unique and powerful process that helps undo the limiting beliefs that hold us back from experiencing joy and peace in the present moment. It is particularly helpful in dealing with issues relating to communication and relationships - be it at home, the workplace, or out in the world. It was founded by a woman named Byron Katie in the United States in the 1980's. To know more about The Work please visit www.thework.com, and watch the following video: https://www.youtube.com/watch?v=HIuCvUJWMfM How will The Work help me? The Work will help you examine the true cause of your suffering with its origins in the past in the form of your mental conditioning. The Work will help you find peace and joy within as opposed to changing the external circumstances until you find happiness. It is therefore a much easier and more practical way. Watch your relationship with your self and others improve, toxic and limiting patterns of behaviour cease, and find yourself stress-free and lighter. You may come to the workshop in order to work on one particular problematic area of your life, but once the root cause is examined, you might be delighted to find that other areas of your life improve as well. Psychotherapists, life coaches, HR trainers and facilitators, yoga/meditation teachers, and anyone working in the area of personal development will find this to be a powerful tool to support them in their own inner journeys even as they work to support their clients along theirs. What will I learn in the workshop? At the end of the 2-day workshop, you will be able to do The Work on your own. There are two worksheets that are referenced in The Work: 1) Judge-Your-Neighbour (JYN) worksheet, and 2) One-Belief-At-A-Time (OBAAT) worksheet. You will learn how to use these worksheets to resolve any stressful situation from the inside out. Not only will you learn how to do The Work, you will also have opportunities to put The Work into practise by applying it to specific stressful situation/s in your life. Your facilitator, Jaishree, has been immersed in The Work since March 2012 and can give you first-hand guidance as to how to go about doing The Work on your own. More on how The Work has helped her personally: REPARENTING: It has helped me find a kind inner parent to tend to and heal my wounded inner child PRESENT MOMENT AWARENESS: It has helped cut away all the unnecessary clutter and stay rooted to the needs of the present STRESS MANAGEMENT: It has helped alleviate anxieties that have their origins in the past DE-ADDICTION: It has helped to let go of unnecessary coping mechanisms SELF-RELIANCE: It has helped me find a calm inner centre that I can trust amidst the chaos of the external world SELF-LOVE and EMOTIONAL INTELLIGENCE: It has allowed me to deepen my relationship with my self; I am becoming my own best friend, a love that is always here for me About the facilitator: Jaishree is an experienced facilitator of `The Work’, a revolutionary, self-driven method for quick and sustained stress-reduction. She has undergone training in workshops in the United States and Germany under its founder, Ms. Byron Katie, since 2012. Besides `The Work’, she has experience with several other modalities for self-awareness and personal growth including Heal Your Life® and various expressive arts therapies. Jaishree holds an undergraduate degree in Business Management from Singapore Management University, a masters degree in Hospitality Management from Institut Paul Bocuse in France, and an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. Besides India, she has lived in four countries and travelled to eleven. Jaishree has conducted personal growth workshops for groups, presented The Work to life coaches and psychotherapists, and continues to offer personalised one-to-one coaching for individuals.

  • A Path to Vocal Freedom and Empowered Self-Expression

    The Integral Space

    ₹3,000.00

    WHAT IS YOUR VOCAL STORY, YOUR NARRATIVE? WHAT WOULD YOU SAY WHEN NO ONE'S LOOKING? HOW WOULD YOU SING/SPEAK/EXPRESS YOURSELF? Your voice is one of the most powerful mediums of expression in the world. It is also a metaphor for how you show up in the world, what gifts you are able and willing to express and to what degree. What is this workshop about? * Understand your own voice & voice habits * Identify limiting beliefs & blocks in your expression * Explore a confident way to communicate * Participate in a vocal improv circle * Find your authentic sound & discover a safe space to freely express yourself Who is this workshop for? * Someone who uses their voice in their profession, vocation, or hobby * People looking to find better ways to express themselves * People seeking a community or a safe space to experiment with their voice and share their story. This workshop will be informative, fun and interactive and will help you find a path for more inspired expression. Two internationally trained coaches will be facilitating this event - Dee, a vocal coach from Canada, and Jaishree, a personal coach (trained in the U.S) Dee Devan: Voice Coach, Professional Vocalist & More Deepika whose independent musician moniker is Dee Devan is a voice coach, independent singer-songwriter, movie recording artist and live performance artist of 10+ years. Dee is experienced and trained in the spiritual practices of meditation and yoga and is also a dancer of 20+ years. Academically, she is a chemical engineer but self-expression has always been an integral part of her creative pursuits and life experiences. She brings a balanced perspective to self-expression with a whole lot of empathy for that inner critic in her (and in all of us). Vocally trained by a reputed coach in North America for 8+ years using a Hollywood endorsed technique Recording artist and lyricist for Cinema 10+ years of performance experience with crowds ranging in the 10s to 10,000s Works with music producers in Canada, US, India and more Dancer of 20 years and performed on several stages Songwriter creating her own independent music/album "Dee immediately puts you at ease and finds a way to relate to you. She is extremely empathetic and is able to zero in on the particular issue that you have with your voice. She teaches you techniques to make it sound stronger and gives you more confidence in your abilities. She is generous with encouragement and compliments so training with her is a very positive and motivating experience.” - AV Jaishree: Certified Facilitator of The Work of Byron Katie, Personal Coach Jaishree is a certified facilitator of `The Work of Byron Katie', a revolutionary, self-driven method for quick and sustained stress-reduction. She has undergone training in workshops in the United States and Germany under its founder, Ms. Byron Katie, since 2012. Besides `The Work’, she has experience with several other modalities for self-awareness and personal growth including Heal Your Life® (based on the teachings of Louise Hay) and various expressive arts therapies. Jaishree holds an undergraduate degree in Business Management from Singapore Management University, a masters degree in Hospitality Management from Institut Paul Bocuse in France, and an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. Jaishree has conducted personal growth workshops for groups, presented The Work to life coaches and psychotherapists, and has done personalized one-to-one coaching for individuals on a range of issues. Jaishree has also been a student of music since 2016 (singing, and the piano). "From seeing and participating in Jaishree's workshop, you get a deep sense of how much she is committed to this process and applies it in her own life - her facilitation comes from a place of authenticity and openness. I am grateful to have been introduced to The Work by her to shed light on my own patterns of negative thinking." - KG

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  • A Path to Vocal Freedom and Empowered Self-Expression

    The Integral Space

    ₹3,000.00

    WHAT IS YOUR VOCAL STORY, YOUR NARRATIVE? WHAT WOULD YOU SAY WHEN NO ONE'S LOOKING? HOW WOULD YOU SING/SPEAK/EXPRESS YOURSELF? Your voice is one of the most powerful mediums of expression in the world. It is also a metaphor for how you show up in the world, what gifts you are able and willing to express and to what degree. What is this workshop about? * Understand your own voice & voice habits * Identify limiting beliefs & blocks in your expression * Explore a confident way to communicate * Participate in a vocal improv circle * Find your authentic sound & discover a safe space to freely express yourself Who is this workshop for? * Someone who uses their voice in their profession, vocation, or hobby * People looking to find better ways to express themselves * People seeking a community or a safe space to experiment with their voice and share their story. This workshop will be informative, fun and interactive and will help you find a path for more inspired expression. Two internationally trained coaches will be facilitating this event - Dee, a vocal coach from Canada, and Jaishree, a personal coach (trained in the U.S) Dee Devan: Voice Coach, Professional Vocalist & More Deepika whose independent musician moniker is Dee Devan is a voice coach, independent singer-songwriter, movie recording artist and live performance artist of 10+ years. Dee is experienced and trained in the spiritual practices of meditation and yoga and is also a dancer of 20+ years. Academically, she is a chemical engineer but self-expression has always been an integral part of her creative pursuits and life experiences. She brings a balanced perspective to self-expression with a whole lot of empathy for that inner critic in her (and in all of us). Vocally trained by a reputed coach in North America for 8+ years using a Hollywood endorsed technique Recording artist and lyricist for Cinema 10+ years of performance experience with crowds ranging in the 10s to 10,000s Works with music producers in Canada, US, India and more Dancer of 20 years and performed on several stages Songwriter creating her own independent music/album "Dee immediately puts you at ease and finds a way to relate to you. She is extremely empathetic and is able to zero in on the particular issue that you have with your voice. She teaches you techniques to make it sound stronger and gives you more confidence in your abilities. She is generous with encouragement and compliments so training with her is a very positive and motivating experience.” - AV Jaishree: Certified Facilitator of The Work of Byron Katie, Personal Coach Jaishree is a certified facilitator of `The Work of Byron Katie', a revolutionary, self-driven method for quick and sustained stress-reduction. She has undergone training in workshops in the United States and Germany under its founder, Ms. Byron Katie, since 2012. Besides `The Work’, she has experience with several other modalities for self-awareness and personal growth including Heal Your Life® (based on the teachings of Louise Hay) and various expressive arts therapies. Jaishree holds an undergraduate degree in Business Management from Singapore Management University, a masters degree in Hospitality Management from Institut Paul Bocuse in France, and an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. Jaishree has conducted personal growth workshops for groups, presented The Work to life coaches and psychotherapists, and has done personalized one-to-one coaching for individuals on a range of issues. Jaishree has also been a student of music since 2016 (singing, and the piano). "From seeing and participating in Jaishree's workshop, you get a deep sense of how much she is committed to this process and applies it in her own life - her facilitation comes from a place of authenticity and openness. I am grateful to have been introduced to The Work by her to shed light on my own patterns of negative thinking." - KG

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  • Who would you be without your story? Free your mind thru The Work of Byron Katie

    Are you reacting to life or in flow with it? Come to this intro talk on a powerful set of questions that could help you unravel who you are and free your mind. The talk will include a short demonstration of the power of inquiry for self-awareness and freedom from suffering. You will receive a little booklet on the process. Tea and a small snack (sandwich) will also be served. Fee is Rs.750 and payment in full is required in order to register. As it is an intimate venue, participants are limited to ten persons and advance registration is necessary. For details, please contact Jaishree (the meetup organiser), or visit: www.facebook.com/creativecompost. Also check out www.thework.com

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