THE INSIDE-OUT HAPPINESS CLUB

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Every 4th Tuesday of the month

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THE INSIDE-OUT HAPPINESS CLUB
We are all gifted with the power to use thought, to create our personal experience.
What if, we don’t have permanent personalities but have shifting patterns of thought. And patterns can be interrupted and replaced with other patterns.
When you understand the dynamics of thought you can use this to create a mentally healthy experience. However, as we all know we don’t always use the power of thought wisely. We often use it against ourselves, creating feelings and experiences that don’t serve us.
When you hold onto thoughts, you hold it in place. What is it for you? The past, the future, guilt, anger, fear, bad habits……
Holding onto thoughts holds them in place and there is no room or place for new thoughts, new ideas.
Join us for a lively conversation about thought.