What we're about

Hello there! My name is Anthony and I am a professional meditation instructor at York University!

People have many perceptions of meditation but in fact, it is more so working on focus and being willfully calm.

Whether you've never mediated before or want to start again now's your chance!
Completely free and open to all!

Upcoming events (4+)

Online Meditation

Online event

Hello! I am a professional Meditator instructor who would love to have you at my weekly Zoom classes!
As part of the YorkU Lions Moveathon, I teach mindfulness meditation and I would love to have you there!

Online Meditation

Online event

Hello! I am a professional Meditator instructor who would love to have you at my weekly Zoom classes!
As part of the YorkU Lions Moveathon, I teach mindfulness meditation and I would love to have you there!

Online Meditation

Online event

Hello! I am a professional Meditator instructor who would love to have you at my weekly Zoom classes!
As part of the YorkU Lions Moveathon, I teach mindfulness meditation and I would love to have you there!

Online Meditation

Online event

Hello! I am a professional Meditator instructor who would love to have you at my weekly Zoom classes!
As part of the YorkU Lions Moveathon, I teach mindfulness meditation and I would love to have you there!

Past events (107)

Online Meditation

Online event

Photos (2)