Advanced meditation sits take place on Wednesdays from 7:00 pm to 8:30.
Wednesday night sits are considered advanced since we do three sits in a row. All are welcome but you have never done meditation before or are not used to sitting with your legs folded, you're encouraged to consider beginner nights in Lucy Stone Hall which take place on Mondays and Fridays at 7. We also have a Meetup for beginner nights, or even better, go to coldmountainzen.org for the full schedule of our sits. If you have any questions, please email [masked]