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Toledo Whole Food Nutrition Message Board › Liver Health - key to overall health

Liver Health - key to overall health

Kris J.
user 6600705
Group Organizer
Williston, OH
Liver health is important to understand. Experts say the 25% of American have non-alcoholic fatty liver disease - not a good thing! Here's a helpful article about the liver - The General of the Army.

As you'll see, the typical American diet is really hard on the liver! A nourishing traditional diet with plenty of saturated fats can be very healing.

Kris
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