Consciously breathing, along with Reiki, music therapy, and aromatherapy will help you release stress and anxiety and leave you feeling relaxed and with mental clarity.
Ana Lilia is a certified Breathwork teacher and Reiki healer. Ana helps guide clients to release stress, fear, anxiety, and anything else that's holding them back from living their true potential. Ana loves holding space for her clients and seeing them radiate in their light after a breathwork meditation session. http://www.analilia.net