- Being Gentle With Yourself
We will look at what gentleness means for each of us, what it looks like, why it has been lacking, what it would mean to be gentler with ourselves, and how that would change your life. This meetup includes presentation and discussion. You may pay at the meetup. We will meet in the lobby of the Union Bank Tower Building at the corner of Washington and Broadway. I'll bring you up at 7pm since the elevators are often locked after business hours.
- Improving Communication Between Men and Women
We will take a fun and thoughtful look at aspects of communication between men and women. Our intention is to enhance understanding and compassion. We will have a presentation and discussion. You may pay at the event. There is underground parking for $3 an hour or $5 for the entire day until 5pm. Please meet in the elevator of the Union Bank Tower Building (corner of Washington and Broadway) at 1pm and I'll bring you upstairs to Nedspace on the 11th floor. The elevators are often locked on weekends.
- Masculinity, Pseudomasculinity, Femininity, Pseudofemininity
We will look at distinctions between these four constructs, masculinity, pseudomasculinity, femininity, and pseudofemininity which I have identified over the course of many years. The goal is to begin a new conversation to generate greater understanding among people. We will have presentation and discussion. We will meet in the elevator lobby of the Union Bank Building Tower and I'll bring you up at 10am. The elevators are usually locked outside of business hours for our safety. You may pay at the event. Underground parking is $3 for the first hour and or $5 until 5pm.
- Improving Listening Skills
If you have taken this class in the past, there is much different content so you are welcome to take it again. During this meetup, we'll look at elements that effectively improve listening skills, leading to deeper connection and greater conflict resolution in relationships. This meetup will have a presentation and discussion. Since the elevators are locked after business hours, please meet in the lobby and I will bring you upstairs at 7:00. You may pay at the event.
- Personal Empowerment: Are You a Host or a Guest?
We will explore the concept of being a host or a guest in different areas of your life. By making this evident, you can have greater choice to be more effective at creating a fulfilling life. We'll have a presentation and discussion. We will meet in the lobby of the Union Bank Tower Building at 1pm. The elevator is locked on weekends so I will come down at 1 and bring you up to Nedspace on the 11th floor. You may pay for the meetup at the event.
- Living Fully in the Moment
Are you fully living in the moment? What does that mean, look like, feel like? What historical or current influences affect whether you are present in the moment or not? We will look at these questions and how you can come to live more in the present moment as it is uniquely works for you. This meetup includes presentation and discussion. We will meet in the Union Bank Tower Lobby at 10am and will bring you up to the 11th floor, Nedspace, for our meetup. You may pay the fee at the event.
- Expanding Happiness in Your Life!
At this meetup, we will look at how life and your beliefs has affected our ability to feel joy, whether it manifests in peace of mind, laughter, play, much as children can do. We will touch on the path to greater happiness, some general thoughts and individual inspirations and have some fun! This meetup will include a presentation and discussion. We will meet at Nedspace on the 11th floor. Since the elevator is locked after business hours, I will meet everyone in the Union Bank Tower Lobby and bring you all up. You may pay the $10 fee at the meetup.
- Dysfunctional Family Dynamics
This evening is one of the "seed" classes with core fundamental information about the foundations upon which we build our lives. We will look at roles and dynamics of dysfunctional families, how they can affect you in present time, and strategies for moving beyond them. This is a core class to understand the fundamentals of one's emotional foundation. We will meet in Nedspace on the 11th floor, suite 1100, in the Union Bank Building. Since the elevators are usually locked after hours for our safety, I will come to the lobby in front of the elevators at 7pm and bring you up to our meeting room. You may pay for the meetup at the event.
- Monthly Adult Children of Dysfunctional Families Meetup
This meetup has an open format in which adult children of dysfunctional families may discuss various issues brought up by the group's participants at each monthly meeting. We will meet in Nedspace in the Union Bank Building on the 11th floor. There is underground parking as well as street parking. We will meet in the Union Bank Tower Lobby at 3pm to go up to the 11th floor together. The elevator is locked on weekends for our safety. You are welcome to pay at the meetup.
- Healing from Post Traumatic Stress Disorder
Many of us experienced events in our lives that left us traumatized to some degree. We will look at understanding traumatic events or circumstances, their effects, and what the journey of healing can be. We will meet at Nedspace in the Union Bank building, 11th floor. Parking on Saturdays is $3 for one hour and $5 for all day. We will meet in the Union Bank Tower Lobby at 1:00pm and go up to the 11th floor together. The elevator is otherwise locked on weekends for our safety. You are welcome to pay the $10 fee at the meetup.