Next Meetup

The Alzheimer’s and Dementia Specific
Did you know that Tai Chi is proven to help prevent cognitive decline? Tai Chi is great for all levels of mobility that can be performed while standing or sitting and is a great way to build physical strength through a safe, gentle form of exercise. Participants will benefit from many other results such as: - Decreased chronic inflammation - Cognitive stimulation and social interaction - Enhanced generation of neurons to help gather and send signals in the brain - Increased blood vessel growth in the brain to help in neuron generation. Did you know that a proper diet is proven to help improve cognitive performance? As a BONUS, you will receive monthly natural guidance of our naturopathic doctor, involving mind, body, nutrition and stress, so that we can prevent cognitive decline and actually enhance mental capacity together! This is a TRIAL CLASS of a EXCLUSIVE 8 WEEK PROGRAM to prevent and improve congnitive decline. ON THURSDAY, OCTOBER 18TH FROM 11:30AM - 12:30PM IN ROOM 112 or CONTACT ANA AT [masked] OR[masked] x4103 TO SIGN UP OR FOR MORE DETAILS

Rm 112

4588 Bathurst Street Toronto · North York, on