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Toronto Meditation

http://www.northyorkmeditation.ca

416-730-1949

The Toronto Meditation method allows you to let go of the source of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts. you will start noticing yourself being more open and aware of the world that surrounds you. You will then be able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

Upcoming events (4+)

Saturday Morning Meditation via Zoom

Online event

Enhance Your Saturday Morning!

Although it's invisible to the eye, our mind is our most precious asset.
We invite you to a live, group meditation designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Learn a practical, effective tool to release negativity and restore your natural state of peace, for good.
Let’s come together, lighten our mind, and brighten the world.

https://youtu.be/Ym0iBKWDX2o

Meditation for Stress Relief

Online event

Connect to a place of inner strength you didn’t know you had. Stress relief meditation explains how our mind processes our thoughts, which are the cause of our stress and tension in daily life, or in certain situations.

The cause of stress is primarily the way we perceive it in our minds, which may be different than what is actually happening. The mind and body are connected. Stress that stems from the mind also affects the body in negative ways.

Through meditation practice we can find the roots of our stress and eliminate them for good. We show you how to focus your attention and eliminate the stream of images and jumbled thoughts that crowd our minds causing stress.

You can enhance self-awareness, improve overall health, lengthen attention span, and feel amazingly positive about life. Eliminate stress and anxiety with this relaxing guided meditation. You owe it to yourself to be stress free and your best self for your family, and your community.

Below is a link that will allow you to receive the Zoom meeting invite for the particular medition you have signed up for.

https://onlinemeditationevents.com/class/meditation-for-stress-relief/

Kids Meditation Online

Needs a location

Hello!

Thank you for RSVP'ing to our free online meditation sessions! Our guides have been helping people to have quieter and happier lives by letting go of worries, stress, and everything that is not truly you!

Below is a link that will allow you to receive the Zoom meeting invite for the particular medition you have signed up for.

https://onlinemeditationevents.com/class/kids-meditation/

Growing Peaceful Minds for a Positive Life
How can I help my child improve focus? How can I help my child manage their emotions? Can my child learn meditation? These are questions parents ask us as meditation instructors. As parents, we want to help our children as best as we can, but we don’t have all the answers.

Discover how meditation can help your child manage their emotions, focus better, and lessen everyday stress. We will introduce your child to a simple meditation which will help them to overcome challenges and become truly happy, self-confident and compassionate individuals.

A few comments our kids use to describe the meditation are “fun”, refreshing”, light.” They say “” they feel calmer, happier, more focused and less selfish.”” Parents have also said how much they enjoy being in the class.

Give them the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.

Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.

How to Meditate with Discarding Method

Online event

Find Truth Inside Your Mind!
Enhance Your Life!

Although it's invisible to the eye, our mind is our most precious asset.
We invite you to a live, online meditation designed to help you let go, leaving you feeling lighter and rested as worries disappear from the mind.
Learn a practical, effective tool to release negativity and restore your natural state of peace, for good.
Let’s come together, lighten our mind, and brighten the world.

https://youtu.be/Ym0iBKWDX2o

Past events (828)

How to Meditate with Discarding Method

Online event

Photos (48)

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