What we're about

All skill levels are welcome to join us, the runs are designed in a loop format so everyone can run together but at their own pace.

When? Saturdays at 10am, Tuesdays at 4pm

Where? Crothers Woods, visit www.torontotrailrunners.com/trails for maps

See you out on the trails!

Upcoming events (5+)

Crothers Woods Hill Repeats

Thomas Hauser Trail Head / Loblaw

We will be meeting at the Thomas Hauser Memorial Trailhead. Where we meet for our Saturday group as well. From there we will do a 15 min warmup and then we will be doing hill intervals. Walkers/hikers/joggers are welcome to join.

Trail Running

Thomas Hauser Trail Head / Loblaw

Details Where: We run through Crothers Woods. Search 11 Redway Road or Thomas Hauser Memorial Trailhead or use the link below. http://torontotrailrunners.com/trails/ Warmup: We will warmup with some running drills from 9:50 - 10:00am We will be beside the Thomas Hauser Memorial Trailhead at 10:00am. How long and how fast do we run? The runs are designed for true beginners. There are two loops we run. Loop 1) 1km with a bit of elevation, open trail Loop 2) 1.5km with more elevation, more single track trail Both of these loops start on the same trail and breakout from one another before joining up again. There is no set pace or distance, the loop format allows everyone to go their own pace. We will do the first loop together to make sure everyone is comfortable.

Riverdale East Trail Running and Strength Training

Riverdale Park East

We will be meeting at the outdoor gym at Riverdale East. From there we will run for 30 min and then complete another 30 min of strength training. Strength training includes modifications of... Chinups Rows Dips Pushups Lunges

Crothers Woods Hill Repeats

Thomas Hauser Trail Head / Loblaw

We will be meeting at the Thomas Hauser Memorial Trailhead. Where we meet for our Saturday group as well. From there we will do a 15 min warmup and then we will be doing hill intervals. Walkers/hikers/joggers are welcome to join.

Past events (147)

Riverdale East Trail Running and Strength Training

Riverdale Park East

Photos (35)

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