This is a group for anyone who wants more energy and vitality. You're open, ready, willing and able to get into action to do something new to enjoy optimal health and wellness - and take full responsibility for your results. After all, if you want different results, you've got to do something different to get them! Every month you'll learn something practical that you'll put into practice - how to manage your health and energy through self-help techniques; clean up negative energy habits; improve self-care through self-help tools and recommendations chosen specifically for their greatest impact. Come prepared to let go of what's been holding you back from living your best life and move towards exactly what you want.