A member must step up as the new organizer or this group will close.

Become the organizer

What we're about

Hey Everyone! If you don't know me yet my name is Natalie and I am a Personal Trainer and Fascial Stretch Therapist. I have been training in Toronto since 2009 and am here to help!

I provide solutions to busy women on how to take care of their bodies and minds through living a Healthy, Fit life. I focus on teaching my clients how to control their core and full body strength. We also focus on flexibility and recovery techniques like mobility and yoga. Nutrition and Goal setting are a huge part of my programs as well!

Please join my group if you'd like to learn more about fitness,
be involved in my SPRING CHALLENGES and other educational events.

Now offering free 30 minute Fitness Evaluations! Let's get a realistic plan started for you that's specific to your goals and needs!

Upcoming events (5)

Bootcamp is BACK!

Parkway Forest Park

Hey Ladies!

I have decided to start running in person Bootcamps again this year!

We will be doing a mix of Strength Training, Cardio and Flexibility work to hit all areas 💪🏋️‍♀️🧘.

Please bring your own yoga mat, water and a towel for sweat 😝.

I am offering a reduced rate of $10-20/class pay what you can as I know COVID has hit hard for some of us.

Classes will be distanced and kept smaller for now.

Please RSVP if you'd like to join us!

Bootcamp is BACK!

Parkway Forest Park

Hey Ladies!

I have decided to start running in person Bootcamps again this year!

We will be doing a mix of Strength Training, Cardio and Flexibility work to hit all areas 💪🏋️‍♀️🧘.

Please bring your own yoga mat, water and a towel for sweat 😝.

I am offering a reduced rate of $10-20/class pay what you can as I know COVID has hit hard for some of us.

Classes will be distanced and kept smaller for now.

Please RSVP if you'd like to join us!

Bootcamp is BACK!

Parkway Forest Park

Hey Ladies!

I have decided to start running in person Bootcamps again this year!

We will be doing a mix of Strength Training, Cardio and Flexibility work to hit all areas 💪🏋️‍♀️🧘.

Please bring your own yoga mat, water and a towel for sweat 😝.

I am offering a reduced rate of $10-20/class pay what you can as I know COVID has hit hard for some of us.

Classes will be distanced and kept smaller for now.

Please RSVP if you'd like to join us!

Bootcamp is BACK!

Parkway Forest Park

Hey Ladies!

I have decided to start running in person Bootcamps again this year!

We will be doing a mix of Strength Training, Cardio and Flexibility work to hit all areas 💪🏋️‍♀️🧘.

Please bring your own yoga mat, water and a towel for sweat 😝.

I am offering a reduced rate of $10-20/class pay what you can as I know COVID has hit hard for some of us.

Classes will be distanced and kept smaller for now.

Please RSVP if you'd like to join us!

Past events (98)

Bootcamp is BACK!

Parkway Forest Park

Photos (15)

Find us also at