What we're about
This is an outdoor sunset yoga and movement class set in Toronto's beautiful Humber River Valley. The purpose of this class is to promote relaxation and wellness in nature. This is a movement class that incorporates strength, flexibility, mobility and playful and improvised movement. Being next to one of the city's largest rivers , surrounded by the sound of birds and the breeze blowing at your back, will leave the participant feeling rejuvenated, relaxed and more centred.