Training Traditional Shaolin Arts offer practitioners the opportunity to overcome chronic pain, achieve radiant health, manage stress and enjoy a deep sense of peace in their daily life.
Wahnam Tai Chi Chuan (Taijiquan) is an internal martial art characterised by flowing movements that may be soft and slow, or hard and fast. It is Traditional Tai Chi Chuan.
Chi Kung (Qigong) is one of the four therapies of Chinese Medicine. It involves a training of energy and mind that uses form, breathing and meditation to generate an energy flow in the body to cleanse and nourish the meridian system.
Practitioners of both arts enjoy tremendous benefits such as overcoming serious pain and illness, achieving radiant health and effectively managing stress. Tai Chi Chuan practitioners also learn how to defend themselves and integrate the principles of the art in their daily life.
Classes in both of these wonderful arts are being offered in Dublin in 2015 by Sifu Kevin Barry of Shaolin Wahnam Ireland. Full details will be posted on Meet Up in due course.