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The Trail Dames is a hiking club for women of a curvy nature. All women are invited to join us, however, even if you're not curvy. We are a non-competitive group and are focused on the journey, not the goal.
You are invited to come to several hikes and see if we are the group for you!
We hike slowly, enjoying the view, and laughing a lot. When it comes to the end of the hike, you will find us doing the Dance of the Real Woman, celebrating the life that is in us all!!!
If after trying out our group, you think you'd like to continue hiking with us, we ask that you become a member of the national organization of Trail Dames, which is a 501(c)3 non-profit organization. Membership is only $23.00/year and not one person involved in Trail Dames gets paid. Your money goes directly to pay for liability insurance for hike leaders as well as our annual women's backpacking conference called "The Summit." Please visit to become a member. We believe in every woman’s right to enjoy Nature. We believe in the amazing power of Nature to help shed all of those layers of stress, and we believe that YOU deserve to treat yourself to some fun in a supportive environment. This group is for women over the age of 18.

We are so glad that you found us here, and hope that you will soon be climbing the trail with us!
Karen Capps

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    "Glad you TDs had fun, sorry I couldnt join you all!"

Founded Jan 19, 2015

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