Do you ever feel like your emotions take over? 🤯🙄
Do your emotions tend to overcome you and cause negativity in your life?😵😬
Emotions are powerful! They can swarm our brain, take over our actions, and effect our health.
Excessive negative emotions can cause negative health reactions in our body such as...
👎Increased stress leading to high blood pressure and increased cortisol
👎Decrease in our ability to sleep soundly
👎Skin problems including acne, blemishes, rashes, etc.
👎Weight gain especially in the belly
👎Digestive health issues including bloating, indigestion, IBS, etc.
👎AND SO MUCH MORE!
Learning to manage our emotions in a healthy and positive way is something that is necessary for optimal health and wellness!
If you're ready to learn how to have emotional freedom for good, join us at the Own Your Greatness Emotional Freedom Workshop on Saturday, November 2nd at Studio You Yoga & Pilates! @studio.you.yoga.pilates
In this workshop you will learn how to:
😊Increase your happiness
☮️Increase your sense of peace
🙏Increase positivity in your life
🤬Decrease negative emotions
This workshop will be focused on using Emotional Freedom Technique (EFT) to free negative stuck emotions in the body AND you will walk away with an easy to use tool that you can take home with you!
Register today at https://www.studioyouyoga.com/workshops-events
#transcendhealthandwellness @ Greenwood, Indiana