What we're about

Meditation is a time tested and proven process that enriches, improves and enhances your life. Use meditation to:

☀ reduce stress and tension
☀ increase your mental focus
☀ gain a clearer understanding of yourself
☀ help you to make better decisions in life
☀ boost your ability to be self disciplined
☀ help you exchange unhealthy habits for healthy life choices
☀ develop positive traits such as compassion, forgiveness, tolerance and inner peace This practical, hands-on workshop will give you the tools you need to transform your life with meditation.

This is a free 3 part course that runs for 3 consecutive weeks:

January 2018 - 3 Part Course starting 10.30am Wednesday 10th
February 2018 - 3 Part Course starting 7.30pm Thursday 1st
March 2018 - 3 Part Course starting 10.30am Wednesday 7th
April 2018 - 3 Part Course starting 7.30pm Thursday 5th
May 2018 - 3 Part Course starting 10.30am Wednesday 2nd

Past events (13)

Transform Your Life with Meditation (One Day Workshop)

Australian School of Meditation & Yoga

Transform Your Life with Meditation 2 Part Course

Australian School of Meditation & Yoga

Transform Your Life with Meditation (One Day Workshop)

Australian School of Meditation & Yoga

Transform Your Life with Meditation (June)

Australian School of Meditation & Yoga

Photos (17)