• Relaxing Gong Bath in Godalming

    Godalming Holistic Centre

    Gongs are amazing instruments. They generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Gong Bath: - deep relaxation - body and cells rejuvenation - anxiety and stress relief - sleep improvement - emotional release - pain and swelling relieve - well-being - aura cleansing - intuition awaking - chakra balancing - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - boosting your intuition by increasing your spirituality - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/relaxing-gong-bath-tickets-56947485462 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Relaxing Gong Baths were created with a pure passion by Beata and Jarek Dzwigol (Okide Soul). They are Gong Masters Teachers, Reiki Masters Teachers, Healers and Complementary Therapists who are passionate about Life, Healing and Well-being. They are honest, humble couple with overwhelming goodness inside. Through sound, therapies, and courses with Beata and Jarek, many people find themselves in a better space in life and greater achievements in everything they are doing. You are welcome to join their gong baths, meet other wonderful same minded people and let the Positive Transformation Become. Beata and Jarek we trained many years ago by Don Conreaux, Aidan McIntyre, Tom Solton and Abby Del Sol and others. They offer group and one-to-one sessions. They are frequently invited to play in yoga studios, on retreats and at private events. They will be happy to play for you too. Beata and Jarek share their passion, knowledge, and experience by TEACHING HOW TO PLAY THE GONGS: - Introduction to Gong Practitioner Course and - Certified Gong Practitioner Course in a much more simplified and approachable way.

  • Insomniac Healing Gong Bath in Godalming

    Godalming Holistic Centre

    If you have tried everything to fall asleep or stay asleep Insomniac Gong Bath are worth to go. Insomniac Gong Bath is for people who have difficulty falling asleep or waking up often during the night and having trouble going back to sleep. This is gentle, shooting gong bath (sound will be similar to Night Puja sound) is perfect for people who are going through challenges in their life, too and want to relax and "switch off" for a while. "Aside from being frustrating, according to the National Sleep Foundation, Chronic insomnia (difficulty sleeping for three months or longer) may also lead to changes in mood, lack of motivation and energy. Irritability and more. When you're drowsy, ti may make you feel tense and preoccupied, ante the worry over your inability to seep can add to this". Gongs are amazing instruments and regular Insomniac Gong Baths Mediation can help you fight insomnia. Gongs generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Insomniac Healing Gong Bath: - it reduces stress - improves sleep quality - reduces a person's perception of pain - creates deep relaxation - ease anxiety and depression - emotional release - swelling relieve - creation of self-esteem - re-balancing - well-being - aura cleansing - body and cells rejuvenation - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/insomniac-gong-bath-tickets-57671768813 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Disclaimer: Clients results and gong bath experience may vary from person to person.

  • Transform Yourself with the Sound of 10 Gongs and other instruments

    The Old Woking Community Centre in Woking

    We are delighted to invite you to our 90min Transformation Gong Bath. The Sound of Gongs and Singing Bowls open the gates to Love so you can meet with all the things you create around yourself and realized how great the power is to create happiness in your life. The Vibrations will wash over you unblocking, cleansing and freeing you from the stresses and strains of everyday life. The Gong Bath can help you to remove emotional aspects out of the body, creating empty space to fill it with love and tranquility. The Gong Bath is well known to ease pain, anxiety, depression and chronic fatigue. The Sound and Vibration of the Gongs will: Promote the flow of energy to create a receptive mind-body state of deep relaxation and meditation Purify and unblock meridians, promoting vitality and self-healing Harmonize the internal structure of the body triggering anti-aging and cellular regeneration Balance the left and right hemispheres of the brain Reduce stress and liberate emotional blockages Optimize creativity and enhance self-awareness, bringing joy and happiness, and helping you to find your life’s purpose Help us to free ourselves from anxiety, old programs, harmful patterns and improve quality of life Open the heart and help you build positive relationships Create a deep sense of peace and well-being for better health VENUE: The Old Woking Community Center (next to Woking College), GU22 9AT, Woking. Rydens Lounge. 1st floor, no lift. Free car park. WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and 2 bottles of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place https://www.eventbrite.co.uk/e/transform-yourself-with-the-sound-of-10-gongs-and-other-instruments-gong-bath-surrey-tickets-56943835545 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. ​​​​​​TESTIMONIALS: "What a fantastic spiritual experience. My whole body felt so alive, it was truly magical. I would definitely recommend it. Thank you so much." Lynn H. "Meditation Evening I feel compelled to write to say what an amazing experience it was for me to attend an evening of meditation with you. I found the session to be deeply moving in a very positive way and it has allowed me to open channels of healing inside that I didn't know existed. The fact that you chose a crystal for me to hold that has special significance to me and that during the meditation this crystal became very hot signified to me that the experience was not just a cognitive one, but that it was also very spiritual and this touched me profoundly. I would recommend anyone to try this with you and to feel what I felt." GS Surrey Disclaimer: Clients results and gong bath experience may vary from person to person. Transform Yourself with the Sound of the Gong and Meditation Gong Baths and were created with a pure passion by Beata and Jarek Dzwigol (Okide Soul). They are Gong Masters Teachers, Reiki Masters Teachers, Healers and Complementary Therapists who are passionate about Life, Healing and Well-being. You are welcome to join their gong baths, meet other wonderful same minded people and let the Positive Transformation Become.

  • Introduction to Gong Playing

    The Old Woking Community Centre in Woking

    If you would like to be able to play the gong proficiently and with confidence as a spiritual tool for healing and well-being then this course is for you. An introduction to Gong Playing is a Part One of a Full Gong Practitioner Training and is open to anyone who is interested in Gongs and Gong playing and would like to know more before committing to the full training. Part one can be taken alone or you can continue and take the full certificate training (read more information below, please). You will get get the best possible teaching and learning experience we will teach a small group. The training will be under the supervision of two Gong Masters Teachers, Healers: Beata Dzwigol and Jarek Dzwigol. A certificate of attendance will be awarded to those who complete the two days. Over the two days you will get plenty of hands-on gong playing practice. In addition, you will also receive a further 2 hours practice and tuition after the course and the option to experience playing in the upcoming Puja, overnight event. Venue: Part 1 Introduction to Playing the Gong 14th September 10am-5pm and 15th September 10am-4pm Woking, Surrey Free car park. Light Lunch is included in the Ticket Cost. Booking : https://www.eventbrite.co.uk/e/introduction-to-gong-playing-tickets-62118582352 Full Gong Practitioner Training https://www.eventbrite.co.uk/e/full-gong-practitioner-training-tickets-62117831105

  • FULL GONG PRACTITIONER TRAINING

    The Old Woking Community Centre in Woking

    Certified Full Gong Practitioner Training After several requests, we pleased to be able to offer a certificated, Gong Practitioner Training course for anyone who would like to be able to play the gong proficiently and with confidence as a spiritual tool for healing and well-being. As well as the theoretical and practical experience we will also focus on the spiritual aspect, "playing from your soul, joining with the universe". To ensure you get the best possible teaching and learning experience we will teach a small group. The training will be under the supervision of two Gong Masters Teachers, Healers: Beata Dzwigol and Jarek Dzwigol. We want you to feel confident and be able to offer intuitive and safe gong playing, so you will also have ongoing mentor support throughout and after the course to ensure you and your future clients well-being. FULL GONG PRACTITIONER TRAINING includes 4 modules. INTRODUCTORY GONG PRACTITIONER TRAINING Module 1/ Dates: 14th September 10am - 5pm & 15th September 2019, 10am - 4pm INTERMEDIATE GONG PRACTITIONER TRAINING Module 2/ Dates: 12th October 10am - 4pm & 13th October 2019, 10am - 4pm Module 3/ Dates: 9th November 10am - 5pm & 10th November 2019, 10am - 4pm Module 4/ Dates: 14th December 10am - 5pm & 15th December 10am - 4pm - GRADUATION WEEKEND - course review & new practices ADVANCED GONG PRACTITIONER TRAINING Dates: 18th January 10am - 5pm & 19th January[masked]am - 4pm £240 to be paid separately Venue: Woking/Guildford, Surrey The cost of the course is £960 (4 weekends course), with a non-refundable £100 deposit to secure your space. The balance is payable before 14th August 2019. We are also able to offer a monthly payment plan – this requires a £240 deposit, then 3 monthly payments of £290 (each paid one month before the following training), totaling £1110. EARLY BIRD: Pay by 14th July 2019 £820 (4 weekends course). The training fees include all tuition, hands out, certificate and classroom observation hours. Booking: https://www.eventbrite.co.uk/e/full-gong-practitioner-training-tickets-62117831105 *for the best price (no commission), please contact us directly on [masked], we will forward you the relevant details. Spaces are strictly limited. To apply for a position on the training, please email us on [masked] for an application to register your interest. If your application is successful, we will contact you to take your deposit and confirm your acceptance on the course. The payment can be done by bank transfer or credit/debit card. Email us to receive more information and I Feel Good Therapy Full Gong Practitioner Training Full Refund Policy. 1:1 TUTOR available For more information call us on[masked] or[masked]

  • Relaxing Gong Bath in Godalming

    Godalming Holistic Centre

    Gongs are amazing instruments. They generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Gong Bath: - deep relaxation - body and cells rejuvenation - anxiety and stress relief - sleep improvement - emotional release - pain and swelling relieve - well-being - aura cleansing - intuition awaking - chakra balancing - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - boosting your intuition by increasing your spirituality - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/relaxing-gong-bath-tickets-56947485462 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Relaxing Gong Baths were created with a pure passion by Beata and Jarek Dzwigol (Okide Soul). They are Gong Masters Teachers, Reiki Masters Teachers, Healers and Complementary Therapists who are passionate about Life, Healing and Well-being. They are honest, humble couple with overwhelming goodness inside. Through sound, therapies, and courses with Beata and Jarek, many people find themselves in a better space in life and greater achievements in everything they are doing. You are welcome to join their gong baths, meet other wonderful same minded people and let the Positive Transformation Become. Beata and Jarek we trained many years ago by Don Conreaux, Aidan McIntyre, Tom Solton and Abby Del Sol and others. They offer group and one-to-one sessions. They are frequently invited to play in yoga studios, on retreats and at private events. They will be happy to play for you too. Beata and Jarek share their passion, knowledge, and experience by TEACHING HOW TO PLAY THE GONGS: - Introduction to Gong Practitioner Course and - Certified Gong Practitioner Course in a much more simplified and approachable way.

  • Insomniac Healing Gong Bath in Godalming

    Godalming Holistic Centre

    If you have tried everything to fall asleep or stay asleep Insomniac Gong Bath are worth to go. Insomniac Gong Bath is for people who have difficulty falling asleep or waking up often during the night and having trouble going back to sleep. This is gentle, shooting gong bath (sound will be similar to Night Puja sound) is perfect for people who are going through challenges in their life, too and want to relax and "switch off" for a while. "Aside from being frustrating, according to the National Sleep Foundation, Chronic insomnia (difficulty sleeping for three months or longer) may also lead to changes in mood, lack of motivation and energy. Irritability and more. When you're drowsy, ti may make you feel tense and preoccupied, ante the worry over your inability to seep can add to this". Gongs are amazing instruments and regular Insomniac Gong Baths Mediation can help you fight insomnia. Gongs generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Insomniac Healing Gong Bath: - it reduces stress - improves sleep quality - reduces a person's perception of pain - creates deep relaxation - ease anxiety and depression - emotional release - swelling relieve - creation of self-esteem - re-balancing - well-being - aura cleansing - body and cells rejuvenation - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/insomniac-gong-bath-tickets-57671768813 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Disclaimer: Clients results and gong bath experience may vary from person to person.

  • Transform Yourself with the Sound of 10 Gongs and other instruments

    The Old Woking Community Centre in Woking

    We are delighted to invite you to our 90min Transformation Gong Bath. The Sound of Gongs and Singing Bowls open the gates to Love so you can meet with all the things you create around yourself and realized how great the power is to create happiness in your life. The Vibrations will wash over you unblocking, cleansing and freeing you from the stresses and strains of everyday life. The Gong Bath can help you to remove emotional aspects out of the body, creating empty space to fill it with love and tranquility. The Gong Bath is well known to ease pain, anxiety, depression and chronic fatigue. The Sound and Vibration of the Gongs will: Promote the flow of energy to create a receptive mind-body state of deep relaxation and meditation Purify and unblock meridians, promoting vitality and self-healing Harmonize the internal structure of the body triggering anti-aging and cellular regeneration Balance the left and right hemispheres of the brain Reduce stress and liberate emotional blockages Optimize creativity and enhance self-awareness, bringing joy and happiness, and helping you to find your life’s purpose Help us to free ourselves from anxiety, old programs, harmful patterns and improve quality of life Open the heart and help you build positive relationships Create a deep sense of peace and well-being for better health VENUE: The Old Woking Community Center (next to Woking College), GU22 9AT, Woking. Rydens Lounge. 1st floor, no lift. Free car park. WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and 2 bottles of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place https://www.eventbrite.co.uk/e/transform-yourself-with-the-sound-of-10-gongs-and-other-instruments-gong-bath-surrey-tickets-56943835545 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. ​​​​​​TESTIMONIALS: "What a fantastic spiritual experience. My whole body felt so alive, it was truly magical. I would definitely recommend it. Thank you so much." Lynn H. "Meditation Evening I feel compelled to write to say what an amazing experience it was for me to attend an evening of meditation with you. I found the session to be deeply moving in a very positive way and it has allowed me to open channels of healing inside that I didn't know existed. The fact that you chose a crystal for me to hold that has special significance to me and that during the meditation this crystal became very hot signified to me that the experience was not just a cognitive one, but that it was also very spiritual and this touched me profoundly. I would recommend anyone to try this with you and to feel what I felt." GS Surrey Disclaimer: Clients results and gong bath experience may vary from person to person. Transform Yourself with the Sound of the Gong and Meditation Gong Baths and were created with a pure passion by Beata and Jarek Dzwigol (Okide Soul). They are Gong Masters Teachers, Reiki Masters Teachers, Healers and Complementary Therapists who are passionate about Life, Healing and Well-being. You are welcome to join their gong baths, meet other wonderful same minded people and let the Positive Transformation Become.

  • Relaxing Gong Bath in Godalming

    Godalming Holistic Centre

    Gongs are amazing instruments. They generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Gong Bath: - deep relaxation - body and cells rejuvenation - anxiety and stress relief - sleep improvement - emotional release - pain and swelling relieve - well-being - aura cleansing - intuition awaking - chakra balancing - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - boosting your intuition by increasing your spirituality - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/relaxing-gong-bath-tickets-56947485462 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Relaxing Gong Baths were created with a pure passion by Beata and Jarek Dzwigol (Okide Soul). They are Gong Masters Teachers, Reiki Masters Teachers, Healers and Complementary Therapists who are passionate about Life, Healing and Well-being. They are honest, humble couple with overwhelming goodness inside. Through sound, therapies, and courses with Beata and Jarek, many people find themselves in a better space in life and greater achievements in everything they are doing. You are welcome to join their gong baths, meet other wonderful same minded people and let the Positive Transformation Become. Beata and Jarek we trained many years ago by Don Conreaux, Aidan McIntyre, Tom Solton and Abby Del Sol and others. They offer group and one-to-one sessions. They are frequently invited to play in yoga studios, on retreats and at private events. They will be happy to play for you too. Beata and Jarek share their passion, knowledge, and experience by TEACHING HOW TO PLAY THE GONGS: - Introduction to Gong Practitioner Course and - Certified Gong Practitioner Course in a much more simplified and approachable way.

  • Insomniac Healing Gong Bath in Godalming

    Godalming Holistic Centre

    If you have tried everything to fall asleep or stay asleep Insomniac Gong Bath are worth to go. Insomniac Gong Bath is for people who have difficulty falling asleep or waking up often during the night and having trouble going back to sleep. This is gentle, shooting gong bath (sound will be similar to Night Puja sound) is perfect for people who are going through challenges in their life, too and want to relax and "switch off" for a while. "Aside from being frustrating, according to the National Sleep Foundation, Chronic insomnia (difficulty sleeping for three months or longer) may also lead to changes in mood, lack of motivation and energy. Irritability and more. When you're drowsy, ti may make you feel tense and preoccupied, ante the worry over your inability to seep can add to this". Gongs are amazing instruments and regular Insomniac Gong Baths Mediation can help you fight insomnia. Gongs generate powerful, intense healing vibrations stimulate feelings of peace and relaxation. This allows the release of stress, pain, anxiety and enhances well-being. "The state the gongs put you in the theta, or lucid dream state. They are the only tool known to man that can take you from a wake state, which is beta, into theta, which is lucid dream state, in as little as one second. There is no other instrument that can do that". The Sound of Gongs opens the gates of Love, so you can connect with all the things you create around yourself and realize just how great a power you have to create your own happiness Benefits of the Insomniac Healing Gong Bath: - it reduces stress - improves sleep quality - reduces a person's perception of pain - creates deep relaxation - ease anxiety and depression - emotional release - swelling relieve - creation of self-esteem - re-balancing - well-being - aura cleansing - body and cells rejuvenation - connection with light and spirit - gaining a deeper knowledge of yourself and your unlimited possibilities - healing that which aches the soul VENUE: The Holistic Center The Barn, Wiggins Yard Bridge St Godalming GU7 1HL Free car park by Waitrose WHAT TO BRING: Wear comfortable clothing. Bring a warm blanket to keep cozy, pillow, yoga mat and a bottle of water. You are welcome to bring your crystals to cleanse and energize them during the gong bath. Please arrive a minimum of 15 minutes early. Late-comers will not be allowed in once the event is underway. BOOKING: As places are limited it is advisable to Book Online to guarantee your place. https://www.eventbrite.co.uk/e/insomniac-gong-bath-tickets-57671768813 The option to Pay on the Door will require an additional admin fee of £5 and will be possible if there are any free places available only. If you have any questions, contact Jarek directly:[masked] or check www.ifeelgoodtherapy.com, or www.okidesoul.co.uk, please. CANCELLATION POLICY: Tickets must be booked in advance through I Feel Good Therapy Clinic online. We are unable to offer refunds unless the event is canceled by I Feel Good Therapy Clinic, but you are welcome to transfer your place to another person. Disclaimer: Clients results and gong bath experience may vary from person to person.