What we're about

We meet at Baby Beach every Sunday Morning at 9am. Transformyourlifefitness "Susan" and The Ursa Group "Bruno" will take you through specific stretches, yoga therapy balls and foam roller exercises that will get you ready to Standup Paddle. Bring your board or rent one right at the beach. We will also have time to hang out afterward for some refreshments. Let's grow this to a weekly meetup where we can have some fun and get a workout in too.

Upcoming events (5+)

Stand up Paddle and Beach Yoga

Dana Point Harbor Beach (Baby Beach)

Transformyourlifefitness will lead you through Stretches and Yoga Therapy Balls to get you ready to hit the water. Must be experienced at Stand up. We are not paddle board instructors. Bring your board. Or rent one on the dock at baby beach.

Stand up Paddle

Dana Point Harbor Beach (Baby Beach)

Stand up Paddle and Beach Yoga

Dana Point Harbor Beach (Baby Beach)

Transformyourlifefitness will lead you through Stretches and Yoga Therapy Balls to get you ready to hit the water. Must be experienced at Stand up. We are not paddle board instructors. Bring your board. Or rent one on the dock at baby beach.

Stand up Paddle and Beach Yoga

Dana Point Harbor Beach (Baby Beach)

Transformyourlifefitness will lead you through Stretches and Yoga Therapy Balls to get you ready to hit the water. Must be experienced at Stand up. We are not paddle board instructors. Bring your board. Or rent one on the dock at baby beach.

Past events (1)

Stand up Paddle and Yoga for Athletes

Dana Point Harbor Beach (Baby Beach)

Photos (4)