Prochain Meetup

Dynamic Floor Barre w/Gillian, 10€ - Paris 75001
This dynamic exercise class is based on movements and techniques of ballet training in standing, seated, and prone positions. The combined elements of ballet, Pilates, and yoga forms a challenging workout which stretches and strengthens the muscles. This class will work your body in an efficient way with the aim of toning, increasing flexibility, and alignment awareness while developing coordination and muscle control. Focus will be on targeting muscle groups around the legs, arms and core. This barre class, without the barre, is suitable for all levels of motivated students. Set to some fun, upbeat music (think Hip Hop, R&B, Motown, and Old School Rap), the different sequences will give you a strong workout through constant flow and variety of movements. A mat or at least a towel is strongly recommended. The class is located at 23 Rue de la Sourdière, Paris 75001 Door Code: B5217 Drop in Classes are 10€ for 60 and 90 minutes Classes Passes: 5 Classes for 45€ 10 Classes for 85€ 20 Classes for 165€ Payments through PayPal: [masked] Pumpkin payments:[masked] For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website: Email: [masked]

23 Rue de la Sourdière (Salle -1)

23 Rue de la Sourdière (Salle -1) · Paris

10,00 €

À propos de ce groupe

Welcome to Transformational Yoga!

We are now offering group classes during the lunchtimes and evenings in several central locations!

Therapeutic treatments, including Massage, Reiki, Crystal Healing, and Yoga Therapy using Ayurveda also available!

Check out our monthly workshops & retreats!

The idea for Transformational Yoga started from a journey to the East and the evolution of a student to teacher to trainer. Inspired by a trip to India to train in advanced Yoga and Meditation teachings, Gillian returned to Paris determined to create a Yoga teacher training that offers a traditional practice with a modern twist.​

Yoga is constantly transforming to adapt to the needs of the practitioner. New styles have developed out of ancient teachings and this has allowed Yoga to continue to thrive. Transformational Yoga is based on the belief that a training can offer the best of both traditional and modern that will prepare a new teacher to offer more than one style and adapt to the modern student's needs. The training is adapted to allow for exploration, discovery, and strong personal development, both physically and mentally.​

Starting with group classes, Transformational Yoga has expanded to workshops, retreats and yoga teacher trainings! You can find all of the info within the pages of this website.

Teacher Training Info & Dates

September 15th - November 11th
(8 weekends in Paris - Toussaint weekend off!)

200h Hatha & Vinyasa Yoga Teacher Training 2500 €
Early Bird offer available until July 1st - 100€

Do you want to learn more about the "behind the scenes" of Yoga that you don't often find in a 60 minute class?

Are you willing to devote your time and energy to learning more about yourself, as well as Yoga?

Transformational Yoga Teacher Training is an 8 weekend course (October 27th & 28th off) offered to students of Yoga who can demonstrate a dedication to their personal practice and a desire to grow in their training (no need for perfection!) We are looking for students who are willing to expand and "transform" from a student to a teacher who is prepared to teach multiple styles in group or individual settings.

After successful completion of the course, a 200 hour training certificate will be rewarded. Transformational Yoga is fully accredited with Yoga Alliance, which is recognized as the standard for trainings so you will be able to teach anywhere in the world!

Are you ready to deepen your Yogic practice?​

Some topics to be covered in the training:​

- Anatomy & Physiology in relation to Yoga asanas

- Alignment, benefits, and counter indications of the asanas

- Meditation (Yoga Nidra, OSHO, Zen, and more!) Pranayama, Chakras, and Mantras

- Yogic Philosophy, Ethics, Lifestyle

- Teaching methods, including verbal and hands on adjustments (for large groups, corporate settings, one on one, prenatal, and special needs)

- Business skills for the modern Yoga teacher (setting up your own business, marketing and social media)

This is a Hatha & Vinyasa Teacher training course, however you will also study other styles of yoga including Yin, Prenatal, Kundalini, Mandala Flow. You will practice some Iyengar style alignment and delve into the worlds of meditation, pranayama and Yogic philosophy. Yoga Nidra and Ayurveda principles will also be studied. ​

Our wish is to give you as many tools as we can to help transform you into a knowledgeable, competent and confident teacher. Our lives evolve and transform constantly and we don’t yet know which style you will be drawn to, what teachings you will connect with and what audience you will end up teaching. Our goal is to give you the knowledge and let you decide the kind of teacher you wish to become.​

Yoga teacher training can be one of the greatest experiences of your life and you will meet many amazing people through your training and teaching. Take the step, start the transformation!

Please contact us, get more information and to start the process. Send an email to

Membres (1 441)

Photos (96)