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What we're about

Weight loss is a personal and often difficult road. Weight loss programs, personal trainers, and gyms are merely companions on your road to success. To be truly successful has nothing to do with the numbers on a scale or the inches on a measuring tape.

Attaining weight loss and attaining peace with your weight starts from within.

We have spent the last several weeks discussing body image, mindfulness, and awareness. Now we will focus in on resolving our bad eating habits once and for all, exploring mind over matter, and further our discussions around getting healthy emotionally and physically,

So, come along on the journey with me as we heal ourselves of the negative emotions revolving around food and body issues through discussion and hypno-meditation.

** Hypnotherapy is adjunctive to and complements traditional treatments. The services offered at Abundant Awareness and VPA Coaching are not intended to replace medical advice or treatment from a licensed medical doctor or mental health practitioner.**

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