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What the Heck IS Mindfulness?

  • The Tree of Health Center

    55 Newton Sparta Rd, Newton, NJ (map)

    41.042610 -74.733086

  • What the Heck IS Mindfulness?

    December 4th @ 1 PM

    Informational talk with Master International Teacher and Mindfulness Expert, Melissa Acuña.

    Free registration here:

    If you have kids and have been thinking of introducing them to mindfulness but you're not sure what that really means, or you already practice it and are trying to come up with ideas for how to teach it to your kids, we invite you to The Tree of Health Center (TTOHC) on December 4th for a free informational session about our Mindfulness for Kids workshop series, starting in February.

    We will talk about the workshop and the types of activities we'll be doing.  Most importantly, we'll address the nagging question of what exactly mindfulness is and why it's such an essential part of life!

    We'd love to answer any questions you and your kids might have, and if you decide this is something you'd like for them, you'll receive a discount for early registration.

    We hope to see you and your kids then.

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2 going

13 spots available

  • Debra M. H.
    Event Host

    I am a Partner with The Tree of Health Center in Newton, NJ, together with founder, Linda... more

1 not going

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