What we're about

Grow, learn, change with the support of a tribe guided by a Certified Holistic Health & Lifestyle Coach, for free!

We meet locally at public parks around Port Moody & Coquitlam to Walk & Talk (or sometimes authentically connect over coffee ("Fireside Chats")) about Health and Personal Development.

In a safe and loving environment, the discussion is open to whatever is most pressing for you the day of.

As a Health Coach, I will support you and help you get unstuck and moving in the right direction, while getting fresh air, exercise and social connections. It's a win, win, win!

We also connect for Educational Talks where I share my personal struggles with health and how I overcame them along with some juicy take home messages for you regarding How To Kick The Sugar Habit or How To Discover Your Ideal Energy!

The location of our meetups will bump around the Port Moody & Coquitlam.... anyone is welcome!

If you are afraid, simply come and introduce yourself and leave whenever you'd like. Don't miss out, come check it out!

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