What we're about

Experience a guided meditation and learn a breathing technique. LEARN about Happiness Program, where we teach Sudarshan Kriya.
-Art of Living Foundation

Stress Relief, sleep well, increase well-being Harmon, decrease depression.

Happiness Program is:

“Life Changing” - CNN

“Like Fresh Air to Millions” - The Washington Post

“Show promise in providing relief for depression” - Harvard Health Publications

About the organization:
https://www.artofliving.org/us-en/about-us

Home page:
https://www.artofliving.org

Past events (19)

Mind and Meditation

Art of Living - Yoga & Meditation Center, Tri-valley

Mind and Meditation

Art of Living - Yoga & Meditation Center, Tri-valley

Mind and Meditation

Art of Living - Yoga & Meditation Center, Tri-valley

Ayurveda Spring Cleanse tips and Meditation

Art of Living - Yoga & Meditation Center, Tri-valley

Photos (6)