Mind and Meditation

This is a past event

3 people went

Art of Living - Yoga & Meditation Center, Tri-valley

6690 Amador Plaza Road, Suite-215 · Dublin, CA

How to find us

We are located on the 2nd floor. Suit 215 is the first suit when you climb the stairs to the left.

Location image of event venue

Details

Experience a guided meditation and learn a breathing technique. LEARN about Happiness Program, where we teach Sudarshan Kriya.
-Art of Living Foundation

Stress relief, sleep well, increase well-being Harmon, decrease depression.

Happiness Program is:

“Life Changing” - CNN

“Like Fresh Air to Millions” - The Washington Post

“Show promise in providing relief for depression” - Harvard Health Publications

About the organization:
https://www.artofliving.org/us-en/about-us

Home page:
https://www.artofliving.org