2046 Renaissance Park Place, Cary, NC
This one-hour cardio and strength conditioning program is sure to set your weekend off to a great start. We use everything from bodyweight exercises to kettle bells and TRX to keep your muscles "guessing" and in that optimal fat-burning zone.
Open to the public. $25 drop-in fee.
If you are new to the club, please make sure to arrive 15 minutes before class to sign our waiver.