What we're about

This group is intended to provide a sense of community for those wishing to transition to a healthy vegan plant-based diet and lifestyle as well as for those of us who have been plant-based for a long time. It's always nice to be around, and to share activities with, like-minded people.

This is part of a non profit named The Triangle Plant Based Community. We'll be sharing nutritional information through our facebook page at www.facebook.com/TrianglePBC. Like this meetup group, our facebook page is a work in progress, but the idea is to share information and meet others that share our goals and values. I hope you join us.

Upcoming events (5)

Thanksgiving: Plant Based Recipes

Online event

The plan is to get some of our best cooks to share some of their favorite plant based Thanksgiving recipes. Denise has volunteered to walk us through some of her recipes. She's a great cook so you don't want to miss it. I'm hoping to get three or four more people to present their favorite recipes too. Please shoot me an email at [masked] or message me on meetup if you'd like to share. I won't be sharing any recipes myself, but will gladly serve as a food taster if anyone wants to test their recipe. :) Note: I'll post a zoom link the day before the meetup.

Info Only: Calorie Density Eat more, Weigh Less & Live Longer by Jeff Novick

This is information only, it's not a real meetup. This is a full length Jeff Novick presentation on Calorie Density and why it's important for maintaining a healthy weight. John McDougall recently posted a link to it and I watched it over the weekend. I'm putting the link here in case you're interested in such things. https://www.youtube.com/watch?v=0CdwWliv7Hg Jeff Novick is a registered dietitian that works with John McDougall. He's one of the sources I trust, and I think he makes a whole lot of sense. It's free and it's on youtube.

New Year New You: Nutrition Essentials and Weight Loss 1 of 4

This is free, but please e-mail me at [masked] with the subject "New Year New You" so I can send you the zoom link. We'll learn how food effects our health, share recipes, and enjoy each other's company. I'll send out a zoom link 30 minutes before the session starts to those that e-mail me at [masked] The food for life program has been put together by the doctors, nurses, and dieticians at the Physician's Committee For Responsible Medicine. We've been doing it now for almost two years in the Triangle and we're getting great feedback. Hope to see you there.

New Year New You: Nutrition Essentials and Weight Loss 2 of 4

This is free, but please e-mail me at [masked] with the subject "New Year New You" so I can send you the zoom link. We'll learn how food effects our health, share recipes, and enjoy each other's company. I'll send out a zoom link 30 minutes before the session starts to those that e-mail me at [masked] The food for life program has been put together by the doctors, nurses, and dieticians at the Physician's Committee For Responsible Medicine. We've been doing it now for almost two years in the Triangle and we're getting great feedback. Hope to see you there.

Photos (165)