Come Learn Qi Gong- Gift of the Tao I: Vibratory Acts of Power! Explore your radiant potential.
This Qi Gong (Chi Kung) class is for practitioners of all levels. If you are interested in learning the Art of Self-healing, Qi Gong is working with energy to open up all the energy pathways through gentle and relaxing movements. Feedback from attendees is along the lines of "very energizing while calming at the same time! An awesome and balanced practice"
We have class once a week in downtown Raleigh, and weather permitting meetups to do the first set of Gift of the Tao at various Lakes/Rivers around the Triangle.
The complete set of GIft of the Tao Qigong uses dynamic movement patterns to work out the entire body and energy system. This helps improve energy flow and raise your frequency for improved health and awareness. The end result is an expanded and balanced state of being.
Scorpio season is approaching! Start off your month of transformation and taking your life to a higher level of balance, freedom, and joy. Qi Gong is designed to help smooth these transitional and intense periods of our life.
This introduction is to start off my weekly Qi Gong classes with a bit of a deeper explanation to the Daoist mechanics and philosophies behind Qi Gong.
For a few months I debated teaching more basic Qi Gong for health and relaxation, but my intuition has always lead me to teach the highest form I have learned: Gift of the Tao. The truth behind this form is that it is a more powerful Qi Gong because the moves were discovered through Nei Gong sitting practices of Stillness. What this means is that you can enjoy the benefits of a deep stillness practice through the gentle movements of Gift of the Tao! It was perfect for me starting out, when I had trouble sitting still for longer than 5-15 minutes.
My classes will regularly be on Monday at this time ($15 drop-in, $10 for 3-class package), this one will simply be 30 minutes longer to account for the teaching and $20 fee. I'll give some models of the spiritual progression that takes place in Nei Gong. These are ways in which the energy body has been seen to develop through the practice of Qi Gong.
We will complete the class by going through the Gift of the Tao Qi Gong set. This Qigong uses dynamic movement patterns to work out the entire body and energy system. This helps improve energy flow and raise your frequency for improved health and awareness. The end result is an expanded and balanced state of being!