We are so fortunate to have the amazingly talented, Marie Belle teaching yoga at TRC. Marie has been extensively studying, practicing, teaching, and traveling throughout the world including India, Indonesia, Costa Rica, United States, Europe, and the Caribbean. She will be leading us through prep poses, tips, and how to stay safe in your inversion yoga practice. Handstands, headstands, and forearm stands all start here!
We will meet in TRC’s large yoga room. Make sure you get here a little early because we will be starting promptly at 2pm. If you have never been to TRC, we suggest arriving 15 minutes early, to ensure you do not miss any of the meet up!
Your first visit to the gym with the meetup is free admission and gear rental, and subsequent visits with the meetup are $15 and include harness rental (outside of meetups, day pass rates of $19 apply and do not include rentals