Start your week centered, calmed and uplifted, with this easy to follow guided meditation. Engage and focus the power of your mind and emotions to practice a world service, benefiting everyone on our precious planet - with magnified benefits for yourself!
As with all loving kindness meditations, the guided meditation we practice is a heart-based meditation. The Meditation on Twin Hearts is an advanced meditation technique led by GrandMaster Choa Kok Sui (recording), the modern founder of Pranic Healing and Arhatic Yoga. The "twin hearts" refer to the physical heart energy center, the heart chakra, and the divine heart energy center, the crown chakra. With the Meditation on Twin Hearts, we open our heart and crown chakras, become channels of Divine energy, bless the earth with peace, love, and goodwill and in turn receive Divine blessings. First we give, then we receive, in this way completing a cycle within the great framework of balance and harmony that is constantly sought in the universe, doing service for humanity and Mother Earth in the process!
With guided meditation there is spoken guidance instructing you where to place your attention; this is a helpful technique to turn off the busy mind, one of the first, important steps in developing as a meditator. In the Meditation on Twin Hearts there is also a period of silence within the meditation preceded by simple directions on where to place your focus during the silence. The Meditation on Twin Hearts is a simple, helpful, easy to follow introduction for those new to meditation.
Come experience the benefits of this ancient, advanced meditation technique that leads to expansion of consciousness and stay afterward for a free mini pranic healing!
Cost: None. You will receive from us with love and in service. Offerings are gratefully accepted: your offering helps us pay our rent, materials and meetup costs. All donations are sincerely appreciated and add credit to your karmic bank account!
Parking: free - Important notes: The off-street lot to the left of the Friends Meeting House is shared with Ronald McDonald House. ONLY the 8 spaces on the Friends Meeting side of the lot (those closest to the Friends Meeting House) are available. We MUST respect this limitation. Towing from Ronald McDonald designated spaces opposite will be enforced. On-street parking available on Alexander Ave.
Additional Notes: In general this meditation is practiced Mondays with the exception of every second Monday of the month. See listings for specific dates. All are welcome! For the benefit of all, the meditation will start promptly at the call time.
Please feel free to contact us with questions at [masked], or call[masked]