What we're about

Taoist Tai Chi benefits the Body, Mind and Spirit. Some of the health benefits of Tai Chi include, Improved Balance, Flexibility, Strength, Range of Motion, Reduced Stress, and Pain Relief.

The gentle internal movements are balanced throughout the body and have a calming effect on the mind. Taoist Tai Chi® arts are truly a moving meditation.

Taoist Tai Chi® is an International Non-Profit Organization.

Here is a link to a YouTube video about Taoist Tai Chi.

https://youtu.be/-L9eFwOZvCc

Upcoming events (1)

Introduction to Taoist Tai Chi

American Dance LLC

This is a basic introduction to Taoist Tai Chi intended to give participants an idea of what is involved in Tai Chi. Participants should wear loose or workout style clothing and comfortable flat soled shoes. Register at the class. For additional information: (520)[masked] or www.taoisttaichi.org/locations/tucson/ https://youtu.be/-L9eFwOZvCc

Past events (1)

NEW BEGINNER CLASS

BreakOut Studios

Photos (1)