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Don't hit snooze! Get up and get on down to the beautiful Freestyle Yoga Project and join me for "Morning Glory" an hour's dynamic yoga, movement and relaxation. 

Instead of aching when you get out of bed and just getting on with it, from 7.00am until 8.00am you will bend, twist, turn, stretch and relax. Tight shoulders, stiff back, inflexible hips - these curses of modern living will be relieved. 

Fully energised you will be ready for your day ahead, whatever challenges you face.

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Founded Jan 18, 2016

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