A latin-based international dance party that will make you sweat and burn loads of calories while you have a blast! You don't have to be a dancer to love this class :) It's not a workout, it's a party!
Class is designed to be adaptable for ANY age and ANY fitness level. I show a lot of options to accomodate injuries and physical limitations. You can choose what level of intensity is right for your body. No matter what we'll get you moving and sweating!