Next Meetup

Professional yet Affordable Yoga Classes
• What we'll do It is my sincere belief that whatever your background and lifestyle yoga is a beneficial and supportive practice. This Yoga Class is open to Everyone, whether your new to yoga or have a long standing daily practice. Using traditional and modern techniques such as: breathing exercises, stillness and music, this class is a mindful, joyful approach to Hatha Yoga (the physical expression of yoga). The benefits of this practice can be very personal and yet universal. For example: improved flexibility, strength, calmness and focus. For me, I have been practicing yoga for over 10 years, teaching for over 3 years and it has made my life happier, fuller and healthier. Join us and share in the pleasures of practising this ancient art as a part of a local community. In London where quality (and poor quality!) yoga classes can be extremely expensive it also a pleasure to be able to provide classes that are attainable and affordable for everyone. • Important to know its advised not to eat one/two hours before practicing. This is a yoga class so if you are late please come in quietly so you do not disturb others please.

This Meetup is happening now

HEART TWICKENHAM

67A Holly Rd, Twickenham TW1 4H · Twickenham

£5.00

What we're about

This is a Group for Hatha Yoga classes in Central Twickenham, Every Thursday 10:00-11:00am (during the school term time). This class is open to EVERYONE. Whether you are a total beginner or a daily practitioner of yoga.
Yoga is an ancient art that has become popularised recently because of the benefits it gives people within the modern world. These are very personal to the individual but include: Reduced stress and anxiety, improved health and well-being, better focus and determination, a happier outlook. You do not need to be an athlete of super fit, you just need to have a body

Using old and new techniques this class concentrates on the physical (exercise) elements of yoga to refresh and rejuvenate the body, mind & Soul.

As a lifelong yogini I am an advocate that the benefits of a yoga practice are available to everyone, it's just about finding the right yoga discipline and community for you. Having qualified as a yoga teacher in Indian 2013 I have since taught in Australia, NZ and London. I have studied a multitude of disciplines of yoga such as Ashtanga, Bikram, Forrest and Dharma, both here and internationally with some of the leading professionals in their fields of yoga.

Mats, Blocks and all other yoga toys available at Heart.

I look forward to seeing you on the Mat!

This group is now Full! If you want more details of classes please

Call/message me: 07521 654 942

email me: joellisyoga@gmail.com

Follow me on Instagram: @joellisyoga

Members (50)

Photos (10)