ARE YOU CRAVING SOMETHING MORE FROM YOUR FITNESS CLASSES? OULA Fitness combines the depth and soulfulness of a mind-body practice with the carefree playfulness of a living room dance party. By integrating the mind, body and heart, our focus is on full-being health and wellness in a fun and community-centered atmosphere.
Come enjoy the OULA Magic! OULA gives you a chance to feel. To feel sexy, to feel silly, to feel sad, to feel free. But most importantly, OULA gives you a chance to feel human. It is in these shared moments that we feel truly connected to one another. In OULA, whether you need to feel free, empowered, or rejuvenated, all you have to do is show up and be present for yourself. Through OULA, you will discover that your mind and body want to dance together, you will learn to trust yourself and those around you and you will begin to believe that you deserve to take up space, to be seen and heard, and you will know that your story matters.