There is an abundance of information these days about yoga, meditation, inner well-being and balanced living. People everywhere are searching for ways to improve their lives, reduce stress and find peace and happiness.
For this, we don’t need elaborate philosophies, abstract intellectual theories or complicated routines that are impossible to sustain. We need something simple, easy and effective; something we can do every day in the comfort of our own homes.
Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.
This meetup serves LA, USC and nearby areas. We are a global not-for-profit organization dedicated to uplifting the hearts of the communities we serve.
Did you know that 21 September is International Day of Peace?
To celebrate and to contribute to making the world a more peaceful place, Heartfulness in partnership with the United Nations, is bringing together many ambassadors like Dr. Deepak Chopra, Dr. Bruce Lipton, Amandine Roche, Sister BK Shivani, Sharon Salzberg, Daaji, and many others, and joining you for a global movement to ACTIVATE PEACE.
Peace needs you!
Wherever you are, join the celebrations at 8pm on 21st September, followed by a group meditation at 9 pm, on YouTube. Participate in a global online peace event, with local meditations across the world time zones, five continents, 150 countries, and a goal of reaching over 40 million people coming together and meditating for peace. Together we can activate a 24-hour chain of peace around the world. The event is part of the United Nations' 75th anniversary - the UN has invited millions of people worldwide to join "UN75", the largest and farthest-reaching global conversation on building a peaceful and prosperous future.
#connectingforpeace – Sign up today: heartfulness.org/peaceday
In addition to that, leading upto this event, please join the SoCal Peace Community to meditate for 15-minutes for world peace at 9pm daily. You can join the guided meditation using the link https://tinyurl.com/SoCal-Peace-Community.
Please share with everyone you know. Peace needs more hearts to come together!