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July is National Minority Mental Health Month. I wholeheartedly believe laughter is one of the best medicines to symptoms of anxiety, depression, etc. Once we destigmatize mental illness and acknowledge what's considered “taboo,” especially in the African American community, healing can truly begin.
In the meantime, join us as we laugh our hearts out and discuss Trevor Noah's book, Born a Crime: Stories from a South African Childhood. Trevor's book is a compelling, inspiring, and comically sublime collection of stories of a young man who grows up during the twilight of apartheid and the tumultuous days of freedom that followed.
Here is the link to the book: https://www.amazon.com/Born-Crime-Stories-African-Childhood/dp/0399588191/ref=asc_df_0399588191/?tag=hyprod-20&linkCode=df0&hvadid=266121691413&hvpos=&hvnetw=g&hvrand=15636724849642311592&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9025146&hvtargid=pla-636674831001&psc=1
Hope to see you there!
Peace and light!
(NOTE: PLEASE DO NOT SUFFER IN SILENCE. If needed, here are a few available resources for mental help:
3. Therapy for Black Girls: https://providers.therapyforblackgirls.com/
4. Therapy for Black Men: https://therapyforblackmen.org/
5. National Queer and Trans Therapists of Color Network: https://nqttcn.com/en/
6. National Suicide Prevention Lifeline:[masked] (24/7 service))