Thursday, August 15, 2019
Full Moon Gong Meditation
The full moon is an excellent time to release what is no longer serving you. The gong meditation enhances the releasing process. Members may bring a yoga mat and other items (i.e. pillow, blanket, eye cover, bottle of water) for their comfort. Many enjoy bringing a journal to jot down guidance and messages received during the meditation. You will be “bathed” in sound during this session. The gong sounds will help detoxify the body. (Be sure to drink plenty of pure water following the session.) The sounds of the gong will remind you of your inner ability to be in bliss, as well as take you into a state of deep relaxation and peacefulness. At the time of the full moon, the energy supports us in releasing anything that no longer serves us, perhaps a behavior, a belief, thought pattern, whatever you are ready to let go of, to make room for the new that you wish to create. At this group meditation, we will combine our intentions with the frequencies of multiple gongs, crystal singing bowls and other instruments to bring about the healing process within each of us. As we do this healing work on ourselves, we help to heal our world. As we heal our world, we heal ourselves. We will work with our breath and the vibrations of unconditional love and gratitude 6:30 p.m. to 7:30 p.m. Contact Deb Jennings for more information. [masked] or [masked]. Website: http://soundsforthesouldj.com/ Energy Exchange: $15 per person. Tickets may be purchased at http://soundsforthesouldj.com/tickets/ You may also pay by cash or personal check at the door.
Location: Unity Center of Des Moines,[masked]st St., Des Moines, Iowa