Connect with your source of inner peace in this weekly meditation. Regular meditation is so beneficial for health and well-being. Join Deb Jennings, Hollie McClay Johnson, and Justin Appel for an hour break from rushing and stress-filled day-to- day activities, and spend your lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m.
Relax, refresh, renew and restore! If you have been feeling overwhelmed, stressed, anxious, this mindfulness meditation accompanied by the sounds will help you reach deep meditative states.
As we do this inner work, our healing begins. As we heal ourselves, we heal our planet. And as we heal our planet, we heal ourselves. We are all connected and we invite you to come connect in this experience with us. For more information, contact Deb Jennings at[masked]- 0725, or [masked] Website http://soundsforthesouldj.com/ Energy Exchange: $15 per person. You can pay on line at the website above via paypal or credit card in paypal at www.soundsforthesouldj.com/tickets/
or cash or personal check at the door.
Location: Unity of Des Moines,[masked]st St., Des Moines, Iowa