1871 Geary Rd., Walnut Creek, CA
Join a lively discussion on how to navigate life more effectively through heart-centered practices.
A different topic is explored at each session (second Saturday of the month), and all are grounded in HeartMath® -- a specific set of techniques that help people reduce stress and attain ease.
You do not have to be familiar with HeartMath to benefit from the conversation. Topics have included "emotional landscape," "nurturing the new" and "align and enlighten."
The discussion leader is Toni Roberts, who spent 10 years on staff at the Institute of HeartMath®, leading international researchers on the power of the heart in human transformation. Toni has used the intelligence and power of her heart to overcome major obstacles in her own life, including clinical depression.
Freewill offering ($10 to $20 suggested) to Unity of Walnut Creek most gratefully appreciated. Gathering typically held in sanctuary; check bulletin board postings at several locations on campus for any update on room location. For more about Unity, go to www.unityofwalnutcreek.com